RECENT POSTS

The One With Mindfulness Moments in the Classroom

In the course, Trauma Informed Education Journey Part 1 (at IEA Summer Institute), I was reminded of the importance of taking a moment to breathe. I am implementing a mindfulness moment within each class period every day to give students and myself a time to practice our breathing. Using a…

The One With The Graphic Tee & Linen Pant

Back to school for teachers this week gave me the opportunity to wear my favorite comfy linen pants from Target paired with some of the graphic tees I picked up on our summer vacation to Texas. Of course, I remembered my cardigan sweater to keep me comfortable in those chilly…

The One with the Classroom Posters

I was asked where I purchased my posters for my classroom. So I decided to do a quick tutorial of how I created them. I designed my posters using Canva and used the same backgrounds as my lesson slides and classroom header. I saved it to the size needed for…

The One with the Pina Colada Smoothie

This is so tasty and super easy to make. What you will need: 1 cup pineapple (if you use frozen berries you will not have to add ice) half banana handful or more baby spinach scoop of your favorite vanilla protein smoothie powder 1 cup of coconut milk What you…

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