The One with the Honey Lavender Syrup

What you will need: 1 cup water1 cup honey2 tbsp edible lavender flowers What you will need to do: Until next time a latte of sparkles & giggles,

The One with the Iced Honey Lavender Latte

One of my favorite coffee moments this summer was having an Iced Honey Lavender Latte at Mod CoffeeHouse downtown Galveston. I have found a recipe to hold me over until my next sip.

The One with the Pina Colada Smoothie

This is so tasty and super easy to make. What you will need: 1 cup pineapple (if you use frozen berries you will not have to add ice) half banana handful or more baby spinach scoop of your favorite vanilla protein smoothie powder 1 cup of coconut milk What you will need to do: Place…

The One with the Blueberry Muffin Smoothie

This is so tasty and super easy to make. What you will need: 1 cup blueberries (if you use frozen berries you will not have to add ice) 1/2 cup oats scoop of your favorite vanilla protein smoothie powder 1 cup of milk Optional add in half a banana & spinach What you will need…