First, let me start off by saying that I love Rachel Hollis and the community that she has formed. She is inspiring, motivating, and knowledgeable about many things. But, the other week she talked about her green smoothies that she drinks and claimed that the only way to get them down is to gulp it. Well, you do you my friend. I like to enjoy my morning breakfast, which is why I have been able to drink my smoothies for 2.5 years Monday-Friday pre-COVID-19 and now every other day as we have similar schedules that allow us to sit down and enjoy breakfast together. If I had to gulp my smoothie and plug my nose, I wouldn't have been able to do it for more than a week. As they say, what is good for the goose is not for the gander.